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La carrera
(2011)
We all know the importance of training to improve physical capacity and build work, but in most cases give little importance to try to run in the most proper, efficient and economical manner. There is a correct technique ...
El Calentamiento
(2011)
We all know the importance of warming to improve physical performance during a hard workout or strenuous competition, but in most cases we realize how little importance of proper heating, efficient and enables the use of ...