Healthy cooking methods applications
Abstract
The meaning of cooking is to make raw food edible using heat. A cooking method is a set of steps required to transform food and its nutritional properties, food can be enriched or impoverished depending on the method used.
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References
Government of Canada. (2020). Healthy Cooking Methods. Canada´s Food Guide. Recuperado de https://food-guide.canada.ca/en/tips-for-healthy-eating/healthy-cooking-methods/
Kathyn, S. & Greatist.com. (2013,02-01). The healthiest Cooking Methods Explained. Time. Recuperado de https://healthland.time.com/2013/02/01/the-healthiest-cooking-methods-explained/
World Cancer Research Fund. (n.d.). How to cook healthily. World Cancer Research Fund. Recuperado de https://www.wcrf-uk.org/uk/recipes/how-cook-healthily